A Day at Roam
No surprises, no rushing, no hand-offs. Here’s exactly what a visit to Roam Chiropractic & Wellness in Gresham, OR looks like from start to finish.
—— The Visit
60 Minutes.
Fully yours.
Every minute is intentional. Here's how we use them
You’re greeted by name. We review your health history, discuss your goals, and listen to what’s been going on — no rushing, no hand-offs.
0 min — Welcome & Intake
Dr. Brookings watches how you move. Range of motion, strength patterns, posture — finding the root cause, not just where it hurts.
10 min — Movement Assessment
Targeted spinal manipulation to restore joint mobility, reduce nerve interference, and reset your body’s movement patterns. Specific, purposeful, and highly effective.
20 min — Chiropractic Treatment
30 min - Therapeutic Modalities
Depending on your plan, this may include shockwave therapy, electrical stimulation, thermotherapy, or pneumatic compression — chosen specifically for what your body needs that day.
40 min — Targeted Rehab
Dr. Brookings walks you through your personalized rehab — movement retraining, strength work, and exercises designed to bridge treatment to real performance and lasting results.
58min - Home Plan & Next Steps
You leave with specific exercises and clear instructions — not vague advice. We confirm your next visit and adjust the plan if needed.
60min - Back to Your Adventure
You walk out understanding your body better, moving better, and with a clear path forward. That's the Roam difference.